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Les exercices avec haltères développent et renforcent principalement les muscles du haut du corps, c'est-à-dire les bras, les triceps, les biceps et la poitrine, mais aident également à travailler sur la coordination des mouvements et à améliorer la condition physique. Si vous débutez dans l'exercice, cet appareil est parfait pour vous. Grâce à son aide, vous commencerez à vous habituer à certains groupes musculaires à un effort accru et vous serez sur la bonne voie pour commencer un entraînement plus intense. 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Compact et facile à transporter : La taille compacte vous permet d'emporter vos poids partout. 18 kg : Poids du support : 3 kg environ - Poids du disque : 2,5 kg environ. 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Il facilite également son maintien en position pliée sans endommager la surface d'appui grâce au matériau en caoutchouc à sa base. Compact et facile à transporter : la taille compacte vous permet d'emporter vos poids partout. 9kg : Poids du support : 2kg environ - Poids du disque : 1,2kg environ. 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Vendu à l'unité.Numéro d'articles du colis : One Collection : Continuité Composition\/matériau : Acier Sport : Fitness Conditionnement : Boîte Niveau de compétence : Intermédiaire Utilisation : Individuel Type de produit : Haltère","brand":"Softee","offers":[{"title":"Taille unique","offer_id":52382819189083,"sku":"8445090050818","price":133.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/6066.jpg?v=1774770792"},{"product_id":"dumbbells-modern-softee-black-4-kg","title":"Softee Haltères Modernes Noir 4 Kg","description":"Haltère en caoutchouc de haute qualité pour le travail musculaire des biceps triceps deltoïdes dorsaux... Espace de préhension de 145 cm et rainuré pour une meilleure adhérence. 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Whether you train your arms shoulders legs stomach or back it is all possible with these handy dumbbells. non-slip dumbbells thanks to the neoprene coating and design the dumbbells lie firmly in the hand and the anti-roll design means they don't roll away. Moreover the dumbbells are available in different weights so that they can be used by any athlete.","brand":"Wonder core","offers":[{"title":"Default Title","offer_id":52888539693403,"sku":"8719128649269","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/woc091_wonder_core_neoprene_dumbbell_0_5kg_f9aa574e-1041-4f23-87f4-fe209b66d56d.png?v=1777398808"},{"product_id":"wonder-core-power-coating-kettlebell-4kg","title":"Wonder Core - Power Coating Kettlebell - 4kg","description":"whether you have a high-intensity circuit training a flexibility training or a strength training kettlebells can be easily incorporated into any fitness routine. This makes kettlebells the ideal all-in-one tool for a comprehensive full-body workout.the wonder core power coating kettlebell enables intensive training of the whole body. Easily train your arms back shoulders hips legs and butt because with countless exercises and targeted movements you can target almost every muscle in your body. A training tool for a real full-body workout.this power coating kettlebell is the right tool for improving your fitness and for building strength. In addition the kettlebell has a as the name suggests a powerful coating so that the kettlebell can take a beating. This kettlebell is also available in different weights making them suitable for every athlete.the weight of this kettlebell is 4 kg.","brand":"Wonder core","offers":[{"title":"Default Title","offer_id":52888539726171,"sku":"8719128649276","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/woc096_wonder_core_power_coating_kettlebell_4kg_1_8d2708a4-d800-49db-a0a1-e3efb2eeb88b.png?v=1777398813"}],"url":"https:\/\/www.glemoshop.com\/fr\/collections\/poids-libres.oembed?page=2","provider":"Glemo","version":"1.0","type":"link"}