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La fascia verde ha una resistenza di 6-11 kg quella rosa ha 11-16 kg e quella viola ha 18-23 kg. Grazie a questo puoi regolare l'intensità del tuo allenamento. Le fasce non si attorcigliano durante l'allenamento. 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Power bands are the ideal addition whether for rehabilitation after sports injuries for warming-up to strengthen the muscles or as extra training resistance. The powerband with the comfortable fabric cover with its different intensity levels is an equipment that you should not miss. set of 3 different strengths   * magenta light 12-25 kg  * purple medium 18-36 kg  * violet heavy 22-56 kg","brand":"Women's health","offers":[{"title":"Default Title","offer_id":52873660957019,"sku":"4251563244073","price":32.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/women_s_health_soft_resistance_band_set_of_3_afbeelding_lr_1_aad778a0-e072-429f-a747-caa495308052.jpg?v=1777181806"},{"product_id":"t-grip-resistance-training","title":"T-grip - Resistance Training","description":"you can use the t-grip anytime anywhere at home in the office and anywhere on the go. 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Finally a carrying case has been added so you can use the t-grip anytime anywhere at home in the office and on the go.","brand":"T-grip","offers":[{"title":"Default Title","offer_id":52873664692571,"sku":"4260352628789","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/t-grip_vierkant_a287ee6e-b126-4c59-94ba-abbfd286580f.png?v=1777181895"},{"product_id":"iron-gym-resistance-tube-trainer-red","title":"Iron Gym – Resistance Tube Trainer - Red","description":"would you like to challenge yourself with an intensive workout wherever and whenever you want? this is no problem with the adjustable resistance tube with handles from iron gym. With this one simple fitness accessory you can easily create an intensive full body workout! tube trainer for an intensive workout a tube trainer with handle is a versatile training accessory. You can do countless exercises with the resistance band and train different muscle groups. For example work on your leg and arm muscles and shoulders use it for warm-up stretches or to gently build up strength again during rehab. There are so many training options and all with just one accessory. comfortable training the tube trainer contains two handles each made of a comfortable and non-slip size that fits in every hand. The resistance band is suitable for every athlete man or woman. In addition the resistance tube can be easily taken along thanks to its compact and lightweight size. 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This three-piece set of fitness bands consists of three different resistance levels: light medium and heavy. fitness bands for warm-up training and rehabilitation you can use resistance bands in many ways. You can do individual exercises with the fitness bands or you can add them to for example your squat to make it a bit more challenging and intensive. You can use resistance bands for your training as well as your warm-up. In short you can endlessly vary your workouts with resistance bands. These resistance bands from iron gym come as a set of 3 bands with different resistances ranging from 2 to 8 kg. set of 3 bands   * light (2-3kg)  * medium (4-5kg)  * heavy (7-8kg)","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875935383899,"sku":"6430043471699","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/iron-gym-weerstandsbanden-rgz-yw-os_d537f945-f64b-49f3-afd1-7526c9dc2471.png?v=1777213783"},{"product_id":"iron-gym-verstelbare-weerstandsband","title":"Iron Gym - Verstelbare Weerstandsband","description":"do an intensive workout whenever and wherever you want? with the iron gym adjustable resistance band that's no problem. With this one simple fitness accessory you can do an intensive full body workout! with the resistance band you can do an intensive workout at home. 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In short use the resistance band during your workout and train various muscle groups such as your arms chest shoulders back and more! the dimensions of the iron gym power band are: 208 mm x 4.5 mm x 19 mm.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875938103643,"sku":"6430043471958","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/iron_gym_power_band_vierkant_5ed814ba-dbe6-4bf7-b931-0e2922fc08fe.png?v=1777213821"},{"product_id":"iron-gym-power-loop-bands-set-of-3","title":"Iron Gym - Power Loop Bands - Set Of 3","description":"resistance bands for a full-body workout these power bands with different resistance levels create resistance during exercise. Due to the constant tension on your muscles provided by the fitness bands the muscles are effectively stimulated. This set of resistance bands consists of 3 power loop bands with different resistance levels: light medium and heavy. Use the iron gym resistance bands for various exercises such as squats lunges bicep curls and much more. The different resistance levels allow you to adjust the intensity of your training. power loop bands for the gym or on the go these power bands are the perfect tool for a varied workout in the gym but they are also ideal for home or when traveling. They are lightweight and compact making it easy to take them with you wherever you go. Whether you are a beginner just starting to exercise or an experienced athlete these bands will support you. dimensions of the straps are: 22cm x 5cm","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875939414363,"sku":"6430043472627","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/iron_gym_power_loop_bands_vierkant_3a94634d-538d-4be5-b56b-49a5ffc99d1d.png?v=1777213830"},{"product_id":"iron-gym-resistance-band-yellow","title":"Iron Gym – Resistance Band - Yellow","description":"versatile resistance band the iron gym resistance band offers a versatile and effective way to create a full-body workout wherever you are. You can do countless exercises with the resistance band targeting different muscle groups. Work on your leg and arm muscles shoulders use it for warm-up stretches or gently build strength during rehabilitation. There are so many training possibilities all with just one accessory. anti-slip handles for comfortable training the tube trainer features two handles each made in a comfortable and anti-slip format that fits in any hand. Compared to traditional weights the resistance band is a convenient alternative. Due to its lightweight and compact design it's easy to take the resistance band anywhere. Whether you're looking for an effective way to train at home or a portable training tool for the gym the iron gym resistance band adapts to different fitness levels and training needs.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875939479899,"sku":"6430043472658","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/irg084_vierkant_85f3ebc4-18d1-4f41-b273-f474e5e10fdd.jpg?v=1777213835"},{"product_id":"iron-gym-body-toner","title":"Iron Gym - Body Toner","description":"train your buttocks inner and outer legs chest shoulders and arms with the iron gym body toner! the body toner is effective and easy to use and it strengthens your entire body.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875939840347,"sku":"6430043472832","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/irg093_body_toner_vierkant_44d4e1f6-ee9c-4c2f-9433-560487c58875.png?v=1777213839"},{"product_id":"5mins-shaper-resistance-bands-set-of-3","title":"5mins Shaper - Resistance Bands - Set Of 3","description":"thanks to these resistance bands you get even more out of your training with the 5mins shaper. 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With the wonder core genius you have an extensive training system at home. including genius app with over 100 exercises the wonder core genius is a fitness system that you can use multifunctionally at home for training. Thanks to the free wonder core genius app you can perform more than 100 exercises guided. If you want to work on your cardio in addition to training all important muscle groups then this fitness equipment is perfect for you. wonder core genius is suitable for all fitness levels and can be used with or without the app. After use all parts can be stored together as a compact package. transform the wonder core genius into 10 different training devices:   * ab roller  * twist board  * hand gripper  * exercise band  * balance board  * skipping rope  * ab roller plus  * rotating push-up bar  * full body exercise  * chest expander","brand":"Wonder core","offers":[{"title":"Default Title","offer_id":52888534417755,"sku":"8719128647029","price":116.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/wcg001_wondercoregenius_nl-eng.jpg?v=1777398558"},{"product_id":"wonder-core-power-loop-bands-light","title":"Wonder Core – Power Loop Bands - Light","description":"the wonder core power loop band resistance band are you looking for a versatile training accessory to effectively train your entire body? then look no further because the wonder core power loop band is the product you're looking for. This resistance band ensures that there is continuous tension on your muscles while performing different movements. In addition the fitness band is extremely versatile to use. Whether you want to increase your strength improve your flexibility or have an intense cardio workout this band is versatile enough to meet all your fitness needs. fitness elastic for resistance training a fitness elastic creates resistance during every exercise. As a result your muscles are continuously and effectively stimulated. You can determine the degree of resistance yourself and can be adjusted to your own level. So it doesn't matter if you are a beginner just getting into fitness or a seasoned athlete wanting to take it to the next level this fitness band will challenge you and help you reach your goals. booty band for a full body workout the power loop band is also very suitable to use as a booty band. Booty bands are very suitable - as the name suggests - to train your buttocks but they are also very suitable to train your entire body. A fitness elastic is therefore the perfect tool for a varied workout. Another great feature of a resistance elastic is its portable design. Its light weight and compact shape make it easy to take with you wherever you go whether you're training at home in the gym or traveling. 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