Every aqua fitness enthusiast falls for the beco aquadiscsz! the aquadisc is the ideal aqua fitness tool for training the upper body and the cardiovascular system (circulation). By changing the position of the aquadisc or holding it differently you can adjust the resistance you experience. The aquadiscsz can be used by everyone. The aquadiscsz has been developed for every sports goal from an experienced athlete to a bodybuilder and from a recreational swimmer to someone who truly wants to improve their physical condition. The aquadiscsz is challenging easy to handle for everyone and very compact. This is the perfect tool for aqua fitness in deep and shallow water offering numerous possibilities. The aquadiscsz has been developed for a wide range of training options such as training and improving coordination balance strength endurance and flexibility. Training with the aquadiscsz allows you to effectively train the upper body as well as the wrists hands thumbs arms and shoulders. Exercises can be varied using one or two aquadiscs and exercises for two people are also possible. The aquadiscsz offers numerous sporty and fun motivating workouts that can fill many aqua fitness training sessions from beginner to advanced levels. The aquadiscsz is made of coated pe foam; the foam is soft and the handles make the aquadiscsz easy to hold. Due to the lightweight nature of the aquadiscsz it also floats. Concise instructions are included with every pair. The aquadiscsz is known from many conferences and recommended by well-known fitness instructors. A special instruction dvd is available featuring the basic aquadiscsz exercises and cuecards exercise cards. Supplied per pair color: blue
