{"product_id":"beco-beboard-250x90x15-cm","title":"Beco Beboard | 250x90x15 Cm","description":"For yoga pilates or active cardio training on the water beco has developed the beboard. The beboard offers a new way to experience fitness providing a completely new experience. Water is a dynamic surface and offers an optimal basis for sensorimotor training. This leads to better muscle control and inter-muscle cooperation. Overall muscle activity is increased as a result. Whether you are doing yoga pilates exercises active interval training or following the specially developed beboard workout your posture and movements are trained. All muscle groups are constantly engaged to maintain balance on the beboard and perform movement exercises. This improves coordination between the different muscle groups. At the same time balance is trained through the cooperation of the small stabilizing muscles. This leads to greater awareness and higher body control also known as core stability. Water as an essential part of a float fitness training is more than just a dynamic surface. Water has a calming effect on us. Training on the beboard offers opportunities for an optimal balance between sport and relaxation which is good for body and mind! workouts to make the most of the beboard's capabilities we recommend the following workouts to trainers. Active fast and explosive exercises for strengthening muscles and improving coordination and balance. Beboard active is the perfect cardio training program with extraboost for the muscles that penetrates the muscle structure. Corelax softer concentrated exercises based on yoga and pilates as well as so-called core exercises strengthen your trunk torso and spine. Additionally these exercises improve your balance and flexibility and contribute to an improved sense of well-being. For safety reasons always keep the following aspects in mind during training. When using the beboard ensure that it is positioned at least 150 cm away from the edge of the pool. If you are using multiple beboards in the water at the same time the distance between them must be at least 1 meter. To line up the beboards one after another you can use the attachment loops on the ends of the beboard. You can also attach one end of the beboard to a swimming line which provides sufficient stability. The beboard has been cleverly designed and is equipped with the following handy features. Elastic tool straps you will find elastic straps on the front (top) of the beboard. You can secure a water bottle or other fitness equipment underneath these. Handles the beboard has 5 handles: 4 on the top and one on the bottom. The handles on the top are suitable for attaching extra fitness equipment such as resistance bands. Additionally the handles make transport easier. Attachment loops the beboard has 6 attachment loops for securing the beboard or connecting them to one another. Two attachment loops are located on the ends of the beboard and 4 on the sides. Valve valve with safety lock suitable for use with a pressure of up to 15 psi – 1 bar. The special 5-layer technology ensures the shape strength and firmness of the beboard. The bottom is made of a single layer of pvc material with a thickness of 0.7 mm. The core of the beboard is made of drop-stitch connections which ensures firmness and strength allowing the beboard to withstand heavy loads. The support material is made of pvc materials; together with the drop-stitch material it ensures the firmness and fixed shape of the beboard. The top of the beboard is made of a double layer of pvc material with a thickness of 0.7 mm and contributes to the stability of the beboard. The top of the beboard is the exercise mat and is made of soft and comfortable eva material with a thickness of 5 mm ensuring that you do not slip during exercises on the beboard and that you can stand firmly on the mat with sufficient grip. Dimensions length 250 cm training mat length 180 cm width 90 cm thickness 15 cm weight 12 kg suitable for use with a pressure of up to 15 psi 1 bar. Supplied with a replacement and repair kit two 96 cm attachment cords and a storage bag.","brand":"Beco","offers":[{"title":"Onesize","offer_id":53517393330523,"sku":"4013368375440","price":908.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/96150-01.jpg?v=1783316138","url":"https:\/\/www.glemoshop.com\/products\/beco-beboard-250x90x15-cm","provider":"Glemo","version":"1.0","type":"link"}