Aerobic Step Box Sedco 70x28x12/17/22 Cm

aerobic step bed sedcothe bed is used iná for beginners to exercise speciální forms of aerobics - step aerobics. One´ popularární and úactiveé practicedí whiché vych&aa zí from classic aerobics. Step aerobics guarantees intensiveí training reduces fat loads the muscles of the lower limbs but at the same time it is a gentle exercise for our joints and ligaments. when practicing step aerobics exercisers overcome by stepping on the box and descending back to the mat on the step. This results in a significantly different load on the muscles of the lower half of the body than in regular aerobics. step aerobics is very good for for weight reduction increases overall physical fitness and helps shape the whole body (especially the legs and buttocks). this is a very effective aerobic exercise. An activity that can help you lose weight very quickly. in addition exercise releases a large amount of endorphins which will ensure your psychological well-being and relieve you of stress. námi nabízená aerobic step bed má 3 adjustableé výšky - 12 17 and 22 cm.technický description:- manufacturer: sedco- dimensions: 70x28x12/17/22 cm- color: šedo/blacká- 3 adjustableé výšky - 12 17 and 22 cm