Sedco Slam Ball Exercise Ball 15

sedco slam ball ball made of hardened thick-walled rubber and filled with sand. Thanks to this construction the ball does not bounce off the ground which is why training with such a ball is very intense and relatively demanding. The slam ball is very durable and built to withstand even the toughest most intense workouts on the ground. It should definitely not be missing from your regular fitness/crossfit workout routine.when training with a slam ball you engage practically all the muscles in your body. Of course it depends on the type of stance and throw but the slam ball helps active calorie burning and muscle development throughout the body. The sand contained in the ball makes it a relatively unstable fitness tool. During exercise the ball irregularly changes resistance and weight in certain parts of the ball. Thanks to this you engage all your muscles to maintain stability and balance despite the constantly changing consistency and the place where the greatest stress point is. slamball is also great for workouts where you focus on developing dynamic/explosive strength and engaging your core stabilizing muscles. Excellent replacement for a regular medicine ball.the current model comes with an ergonomic anti-slip surface and grooves for more comfortable exercise. technical description:- manufacturer: sedco- color: black- sweat resistance- sand filling- weight according to choice- hardened rubber material- perfect fit fitness/crossfit training aid- actively engages all muscles in the body- great for burning calories and developing muscles