Exercise Mat Slider Board Sedco 200x50 Cm Red/black

sedco slider board 200x50 cma popular universal strength training aid designed for strengthening the whole body serves as a dry skating trainer high durability easy handling suitable for hockey players speed skaters. The lower part of the foil is provided with an anti-slip finish. the mat is designed for strengthening due to its own weight. It consists of a board and a pair of shoe covers or feet in which they slide very well on the board. During training the body weight is used which acts as resistance and thus strengthens it. Exercises based on concentrated friction movements are performed using the supplied covers by rubbing against the mat. With the mat you can strengthen the muscles of the whole body especially the legs and you can also strengthen the stabilizing muscles.  before each use we recommend wiping the surface of dust to prevent scratching the surface.  the slide board can be used on carpet or hard floors such as wood concrete or linoleum. It is important that the surface is clean and dry. We do not recommend using it on grass.technical description: - dimensions: 200x50 cm- color: black/red- material: pvc/pp- based on the resistance of the material which is strengthened by the body's own weight