training resistance system mma/boxing/fitnesstraining resistance set with expanders is a highly effective tool for training the entire body. It increases the speed strength explosiveness endurance and agility of an individual. One of the best and most advanced training tools that stimulates every muscle. Muscle in your body and ensures maximum performance to become the best you can be. There is no other product that engages your complete body including all muscle groups. This resistance system also ensures burning calories 50% faster than any other exercise or training equipment. N&áacute;sku. the set offers the possibility of more than 100 different exercises and their variants. the package includes a belt with connections for 4 resistance expanders 2 for the ankles and 2 for the wrists where they attach. connecting the belt to the wrists and ankles the resistance during exercise increases and thus the effectiveness of the exercise. in the package you will also find a vest that serves the same system as the mentioned belt. On the back there is also the possibility of connecting expanders which you can connect to any limb or training aid as needed. Components the package also includes additional belts to be attached as desired depending on the workout. this set is ideal for sports where endurance strength dynamics and speed are important. You can train any part of the body according to your current needs or workout. From endurance boxing to resistance jumps or kicks with resistance. The set is easily portable and comes with a mesh bag for easy storage. technical description: * complete training set with expanders * increased strength resistance thanks to resistance bands connected as needed * maximum increase in efficiency during exercise * for complete set contents see other photos * modern black-red design * improvement of strength endurance balance and flexibility * option to practice more than 100 different exercises * suitable for exercising multiple muscles throughout the body * effectively trains overall physical fitness * great for burning calories and toning the body