Fitness Step Box Sedco 776tr - 100x33x12/17/22cm Black

fitness step box - bridge sedco 776trnew model of aerobic fitness bridge with adjustable height using a rotating system. Step aerobics or step has become one of the most popular forms of aerobic exercise in recent years. It is a vertical training where exercisers overcome the difference between stepping up onto the step and stepping back down onto the mat. This results in a significantly different load on the muscles. Muscles of the lower half of the body than in regular aerobics. the fitness bridge/box has a non-slip surface and is resistant to sweat and other discomforts during exercise. It is perfect for fitness centers and home exercise.thanks to the wide range of exercises and their variations that can be performed on the step board you will not only improve your fitness heart and lung function but also work out strengthen or strengthen your muscles. The step board can be adjusted to 3 different heights using the rotating system on each feet.technický description:- made by sedco- size 100x33 cm- highly resistantý polyethylene for extra durability- stabilní and reliable construction- rotating adjustable height: 12/17/22cm- anti-slip surface- suitable for both domestic and commercial use- usable on almost any surface (wood carpet tiles etc.)- weight 11 kg- load capacity up to 225 kg