himalayan salt inhaler is a simple and natural way to make a real difference to your health. It is a dry salt inhaler using the benefit of ancient salt therapy to maintain an optimum respiratory function and to help you breathe easier alleviate any sneezing coughing shortness of breath leaving you feeling revitalised.salt crystals have been used for decades in the treatment of respiratory disorders and to help strengthen the immune system by cleansing the lungs allowing them to absorb more oxygen. Himalayan salt inhaler may be helpful to relieve symptoms of: asthma allergies sinus problems hay fever copd (chronic obstructive pulmonary disease). *benefits: daily use of himalayan salt inhaler for about 15 minutes (3 session each 5 minutes per day) can help you to: breathe more easily throughout the day being able to do more exercise and feel less “out of breath”. Get a better night's sleep and even control snoring – yes indeed if you or your partner snores every night this could help you all sleep more soundly. Clears blocked nasal cavities and passageways while calming and restoring inflamed lungs and airways. Helps control chronic coughs asthma and other breathing problems.how to use: simply place the salt inhaler into your mouth and inhale normally through your mouth and exhale through your nose taking care not to breathe back into the pipe. A salty taste may be experienced at first but this will lessen with use as the salt crystals vaporise within the salt inhaler. Three times a day for 5 minutes is enough to experience the benefits. Safe and gentle to use. Do not add water.maintenance & storage: moisture in the inhaler causes lack of air flow. This can be remedied by removing the plug from the base washing the inhaler (that will dissolve the moist salt) and drying it thoroughly. Then insert new himalayan salt in the inhaler (not included!). To prevent moisture getting into the salt inhaler place it in the original packaging and keep in a warm dry place.due to hygiene it is recommended to use the inhaler by one person only. Enjoy your daily breath of fresh air!* the use of a salt inhaler is never intended to replace medical treatment when indicated.