Iron Gym - Deur Weerstandstrainer

suspension trainer the iron gym trainer is the accessory to do a full body workout. Train your abs legs arms core and more – wherever you want whenever you want! the exercises are endless and counterforce is provided by your own weight also called suspension training. By changing the position in which you train the exercise becomes heavier or lighter. This makes the functional trainer easy to use by all fitness levels. compact door trainer the trainer is compact so you can easily take it with you wherever you go. The padded handles provide a firm comfortable grip during your workout. Attach the trainer to your workout bar or to your door with the supplied door anchor. In addition the trainer is adjustable in length and therefore suitable for everyone.