Hand Exerciser Sedco Wrist Roller Trainer Wat012

sedco wrist roller trainer wat012maximize your grip and forearm strength! the sedco wat012 wrist roller trainer is the ideal tool for anyone who wants to take their training to the next level. It effectively strengthens the muscles of the forearm wrist and grip which will be appreciated not only by bodybuilders and powerlifters but also by athletes requiring a firm grip such as climbers or fighters. how to use: * attach a suitable weight to the end of the rope * grasp the cylinder with both hands * slowly rotate the cylinder to wind the rope and raise the weight * with a controlled movement lower the weight back down technical description: * material: steel tube with foam coating for a comfortable grip nylon rope * rope length: 110 cm * ergonomic handles: comfortable foam handles prevent sliding * sturdy connection: robust construction ensures long life and safe training main use: * a great supplement for muscular endurance training.