Resistance Fitness Aerobic Rubber P2i Set Ladies 3 Pcs

pure2improve resistance bands set 3pcsa fitness aid suitable for aerobics stretching and weight training. It is used to practice almost all muscle parts especially the buttocks back and abdominal muscles. Made of highly resistant latex. Resistance rubber is one of the first steps to creating your ideal figure. Use has been successfully used for years in gymnastics aerobics and fitness centers for rehabilitation or resistance training. Suitable for all age groups. Can be used for stretching warming up and for full-fledged training. A popular tool also for fitness training. The exercise rubber improves muscle strength their power and strength range of motion and muscle coordination (i.e. Cooperation of muscles and muscle groups). the set is space-saving and does not take up any space (unlike other fitness equipment). how to choose the right color and stiffness? the right one is when you feel muscle strain after 8-10 repetitions of one exercise. You can influence the resistance by holding it tighter or wider or by combining different colors. That's why this set is perfect for exercising anywhere anytime and any way.technical description:- manufacturer: pure2improve- material: durable latex - in the package: 3pcs of different difficulty- &difficulty level set for womendivision of rubbers according to difficulty:- easy& - greená - 35x5x0.06 cm - mediumí - pinká - 35x5x0.08 cm - heavyá - purpleá - 35x5x0.1 cm