worry stonesworry stones are smooth polished gemstones used to soothe stress and relieve anxiety. They usually come in the shape of an oval with a thumb-sized indentation. While initially normal rocks found in water bodies were used for the purpose these days worry stones are often being manufactured using semiprecious gemstones. mineral quality: aa how to usehold the worry stone between the index finger and thumb gently moving one's thumb back and forth across the stone. This action of moving one's thumb back and forth across the stone stimulates the hand nerves that reduce stress. It is a natural aid for self-calming the simplest form of natural medicine. historythe use of worry stones has many origins. Its use has been reported in ancient tibet greece ireland and with many tribes in the americas. Worry stones made by sea water were generally used by ancient greeks. Native american tribes would pass their worry stones on to younger generations creating a sense of connection with their ancestors. ruby gives energy and has an activating effect. It activates the heart chakra and stimulates passion motivation enthusiasm spontaneity sexual activity a positive attitude and abundance. ruby enhances a clear vision and concentration and thus helps to set realistic goals. Physically the stone also gives strength and vitality and is therefore an antidote for exhaustion and apathy. Ruby detoxifies and has a positive effect on blood circulation fever kidneys reproductive organs spleen and infectious diseases.*kyanite also known as disthene is a glossy soft stone with a layered structure. Usually it is blue and that colour gives kyanite its name (after the greek word kyanos which means blue). Kyanite promotes clarity of mind logical reasoning and sincerity as well as encouraging self-expression and communication. It is a suitable stone for singers and people who need to speak in public. On a physical level kyanite has a positive effect on the small brain motor system muscles thyroid gland kidneys throat and larynx.* *the characteristics of all mineral stones on our website are not scientifically proven; they are based on experiences of users and gemstone therapists. Any healing properties outlined are in no way meant to replace diagnosis or treatment by a qualified therapist or physician. If in doubt about your health consult a physician.