balančníí pad sedco cx-gb1540 dome balluniversal´ balance& pad for training& with a mini-game on the bottom of the structure. the pad can be used in two ways - the soft part& up or down. This offers a wide range of balance exercises for fitness training and recovery. The balance mat contributes to the development of movement coordination and the ability to maintain balance. With repeated use it strengthens muscle groups located in deeper layers which are very difficult to exercise. by performing common exercises such as push-ups squats or various resistances you also engage the deep stabilization system and improve your posture. This dynamic exercise on a balance mat effectively helps to eliminate back and joint pain and achieve a healthy body. While strengthening the figure. Two removable expanders with comfortable foam handles which are part of the package further expand the possibilities of exercise or help you maintain balance. The surface of the balance mat has ergonomic features that improve overall blood circulation. Limbs and blood circulation. By releasing and inflating the air the difficulty of the exercise can be regulated making the mat suitable for beginners and advanced users. on the bottom of the ball you will also find an additional mini-game that will keep you entertained while exercising and strengthening your muscles. It will be much easier for you to do it. And more fun. technical description:- manufacturer: sedco- device intended for strength training and stability and coordination training- two easily removable ergonomic handles- easy to change the difficulty of the exercise (let go or let in air)- on the bottom on the side of the mat is a mini-game - fooling around- material: soft& part made of pvc hard& supporting& surface made of hardened&plastic- ergonomically shaped& features of the balance& surface pads- diameter: 58 cm- weight: 5.3 kg- load capacity: 120 kg