Sedco Step Box 78x30x10-20 Cm Black

sedco step platformget a modern fitness aerobic step platform/platform (fitness stepper) in top quality. Three-stage adjustable system with high-quality cushions. ša wide variety of exercises. The entire surface of the box is anti-slip for maximum safety and comfort during exercise. When practicing step aerobics exercisers overcome the height difference by getting on the box and descending back to the mat. This results in a significantly different load on the muscles of the lower back. Half of the body than with regular aerobics. Step aerobics is excellent for weight loss increases overall physical fitness and helps to shape the whole body (especially the legs and buttocks). It is a very effective aerobic activity that can help you lose weight very quickly. In addition the more you exercise the more endorphins are released which will provide you with a feeling of well-being. Mental well-being and freeingí vás stress.technický description: - manufacturer: sedco- option to setí výšky helpí blocks: 10-20 cm- dimensions 78x30x20 cm- load capacity: 150 kg- originalální design - reliableý materiál