T-grip - Resistance Training

you can use the t-grip anytime anywhere at home in the office and anywhere on the go. Attached are multi-level resistance bands. * yellow 5-10 lbs * green 10-25 lbs * red 25-40 lbs you can also use the universal door stop to keep the door damage-free. You can expand the exercises by using the velcro foot straps and train your legs. If you need inspiration check out the instructional dvd and poster. the fitness and nutrition guide will help you reach your weight loss goals and educate you about healthy eating and living. Finally a carrying case has been added so you can use the t-grip anytime anywhere at home in the office and on the go.