balance mat sedco cx-gb1510 home ballbalance mat sedco cx-gb1510 is designed for functional training combining everything your musculoskeletal system needs. Well-developed deep stabilizing muscles a strong core strengthening the body improved coordination and excellently trained upper and lower body are the main aspects that you will gain and practice by exercising with the device. exercising with a balance mat is easy. You can start by simply maintaining your balance after stepping onto the balance mat. Thanks to the control valve you can easily inflate or deflate the balance mat which will quickly change the difficulty of the exercise (if you inflate the mat more the exercise will become more difficult and vice versa). For advanced users there is another option: try maintaining balance with the plastic base facing up or include a pair of rubber pull-ups to strengthen the upper half of the body. You can also try squats or push-ups on the solid and oval sides or a myriad of other exercises. the sedco cx-gb1510 balance mat is not only exceptional in its use but also in its design. The balance mat has an ergonomically shaped surface with irregular lines which serve to improve blood circulation and promote proper blood circulation. The ball is made of durable pvc material and its solid base is made of hardened plastic. It also includes two removable rubber rods with a comfortable handle ensuring maximum comfort during exercise. technical description:- manufacturer: sedco- aid intended for strengthening and training stability and coordination- two easily removable ergonomic handles- easy change of exercise difficulty (letting go of air or letting in air)- the package also includes an air pump- material: soft part made of pvc hard bearing surface made of hardened plastic- ergonomically shaped features of the surface of the balance pad- diameter: 60 cm- weight: 5.2 kg- load capacity: 120 kg