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É, portanto, adequado para uso versátil em casa e nas férias. - reforçador de borracha - 5 peças de molas de borracha removíveis - alças ergonômicas leves - cordas de borracha extra duráveis - adequadas para fortalecimento versátil de todo o corpo","brand":"Lifefit","offers":[{"title":"Default Title","offer_id":49294701003099,"sku":"4891223091694","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/244f025f0b304994441ec58bddacd0ce50511e1a1756c0b38df9871e9215dcc2.webp?v=1776160851"},{"product_id":"rubber-belt-lifefit-208x4-5x22mm-11-29kg-green","title":"Cinto de Borracha Lifefit 208x4,5x22mm 11-29kg Verde Verde","description":"Faixa de resistência com até 29 kg, a faixa de resistência lifefit é uma ajuda popular para exercícios aeróbicos e de condicionamento físico, usada para exercitar com eficácia todos os grupos musculares, especialmente os glúteos das costas e os músculos abdominais. Cada uma das bandas tem uma rigidez diferente e, portanto, pode ser ajustada para uma intensidade de exercício diferente. Permite exercitar os músculos de todo o corpo com muita facilidade e eficácia. Graças aos baixos custos de aquisição e à elevada eficiência dos exercícios realizados é muito adequado para todas as categorias de praticantes - faixa de resistência especial - dimensões 208 cm x 4,5 cm x 22 mm - resistência à tração 11-29 kg - cor verde - destinada a amadores e profissionais - exercício altamente eficaz","brand":"Lifefit","offers":[{"title":"Default Title","offer_id":49294727446875,"sku":"4891223151022","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/cc917ce48e5ceefe2469fc79e4614d92bd7dec737e35afb356cbaf2a267cff50.webp?v=1776160908"},{"product_id":"rubber-belt-lifefit-208x4-5x32mm-16-38kg-blue","title":"Cinto de Borracha Lifefit 208x4,5x32mm 16-38kg Azul Azul","description":"Faixa de resistência com até 38 kg a faixa de resistência lifefit é uma ajuda popular para exercícios aeróbicos e de condicionamento físico, usada para exercitar com eficácia todos os grupos musculares, especialmente os glúteos das costas e os músculos abdominais. 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Graças aos baixos custos de aquisição e à elevada eficiência dos exercícios realizados é muito adequado para todas as categorias de praticantes - faixa de resistência especial - dimensões 208 cm x 4,5 cm x 32 mm - resistência à tração 16-38 kg - cor azul - destinada a amadores e profissionais - exercício altamente eficaz","brand":"Lifefit","offers":[{"title":"Default Title","offer_id":49294727643483,"sku":"4891223151039","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/91a0d31c1c5d7d3c05d5573f027d69259c00ca0e4030b7f67b43991c4ccc0555.webp?v=1776160910"},{"product_id":"rubber-belt-lifefit-208x4-5x44mm-23-56kg-black","title":"Cinto de Borracha Lifefit 208x4,5x44mm 23-56kg Preto","description":"Faixa de resistência com resistência de até 56 kg, a faixa de resistência lifefit é uma ajuda popular para exercícios aeróbicos e de condicionamento físico, usada para exercitar com eficácia todos os grupos musculares, especialmente os glúteos das costas e os músculos abdominais. Cada uma das bandas tem uma rigidez diferente e, portanto, pode ser ajustada para uma intensidade de exercício diferente. Permite exercitar os músculos de todo o corpo com muita facilidade e eficácia. Graças aos baixos custos de aquisição e à elevada eficiência dos exercícios realizados é muito adequado para todas as categorias de praticantes - faixa de resistência especial - dimensões 208 cm x 4,5 cm x 44 mm - resistência à tração 23-56 kg - cor preta - destinada a amadores e profissionais - exercício altamente eficaz","brand":"Lifefit","offers":[{"title":"Default Title","offer_id":49294728593755,"sku":"4891223151046","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/e9f7ca5d78e028002c2969eca86a0d8d4253951159f9f8e61934697c1dcf0a54.webp?v=1776160912"},{"product_id":"elbow-bandage-laubr-sport-m","title":"Ligadura de Cotovelo Laubr Sport Cinzento","description":"Bandagem esportiva altamente elástica que estabiliza, aquece e cura a bandagem de cotovelo esportiva altamente elástica laubr sport feita de neoprene elástico pode se adaptar perfeitamente à anatomia do corpo.estabilizaheatsheals ajuda a aliviar o desconforto em caso de tensão e lesão muscular e articular. Fornece calor calmante e fortalecimento, sem restringir os movimentos. 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Exercite-se com alegria! o conjunto inclui: dedo macio (fortalecedor de dedo) 2 peças (comprimento da alça do dedo aprox. 9 cm) corda de pular (alça de 275 cm 13 cm) borracha tpr expansível para pilates (aprox. 42 cm) borracha tpr de expansão (aprox. 149 cm) + bolsa com zíper com alça - estojo protetor (19 cm × 13 cm × 14,5 cm) todas as alças são cobertas com espuma macia antiderrapante. O conjunto em uma embalagem conveniente é ótimo para moldar uma bela figura.","brand":"Laubr","offers":[{"title":"Default Title","offer_id":49294967177563,"sku":"6935352119015","price":20.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/16bdf2072c64bcd23a9766addab28dca532f18f9206cdc3630091aeeebc3aae9.webp?v=1776161512"},{"product_id":"rubber-expander-laubr-sport-blue","title":"Expansor de Borracha Laubr Sport Azul Azul Azul - Modrý","description":"Mola durável de borracha de alta qualidade para exercícios eficazes. 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Melhore a sua condição física com treinos regulares. Alças ergonômicas fortes e borracha durável garantem uma longa vida útil. Pratique com prazer! ótimo preço design moderno longa vida útil fácil portabilidade","brand":"Laubr","offers":[{"title":"Default Title","offer_id":49481117204827,"sku":"6935352115987","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/47c4d6cca69e4d764dfa819ee621120d974a2bb1f67767954a8ca56fc32ec32a.webp?v=1776181193"},{"product_id":"starwood-strength-gum","title":"Borracha para treinamento de força Starwood preta","description":"Borracha de resistência \/ exercício starwood a faixa de resistência altamente flexível starwood com uma circunferência generosa de 208 cm fornecerá opções universais para um treinamento eficaz. É feito de material de látex altamente elástico. Fornecerá resistência na faixa de 11-30 kg. Isto permitirá que você tenha um controle perfeito sobre a técnica correta e o nível de dificuldade escolhido dos exercícios realizados, o que traz um significativo efeito de reabilitação e regeneração. Material: borracha de látex","brand":"Starwood","offers":[{"title":"Default Title","offer_id":49481563701595,"sku":"8591942945679","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/30addbec17cca1257267ad5b250427da7cc2b9210c00b0619cdb3722c218ff1f.webp?v=1776181802"},{"product_id":"set-of-3-strengthening-gums-ombar","title":"Conjunto de 3 gomas de força Ombar Mix","description":"Conjunto de 3 bandas de resistência ombar com três níveis de resistência. O conjunto de bandas de resistência ombar é perfeito para exercícios em casa. Graças a três tipos de resistência você pode treinar perfeitamente todo o seu corpo. As faixas são feitas de material elástico de alta qualidade e não escorregam nem se amontoam. A faixa verde tem resistência de 6 a 11 kg, a rosa tem 11 a 16 kg e a roxa tem 18 a 23 kg. Graças a isso você pode ajustar a intensidade do seu treinamento. As bandas não torcem durante o treino. 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When you train with the women's health resistance bands you train your entire body. Whether it concerns your leg butt arm or abs. This tool helps you to shape build muscle and above all lose weight. it is perfect for a wide variety of stretching exercises and for warming up any individual muscle group. And that's not all: resistance bands are the insider tip especially when you're on the road or want to get in shape at home in front of the tv. use the band to mimic almost any piece of equipment in the gym. In this way you efficiently give stimuli to your muscles to shape the body. Power bands are the ideal addition whether for rehabilitation after sports injuries for warming-up to strengthen the muscles or as extra training resistance. 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When you train with the women's health resistance bands you train your entire body. Whether it concerns your leg butt arm or abs. This tool helps you to shape build muscle and above all lose weight. it is perfect for a wide variety of stretching exercises and for warming up any individual muscle group. And that's not all: resistance bands are the insider tip especially when you're on the road or want to get in shape at home in front of the tv. use the band to mimic almost any piece of equipment in the gym. In this way you efficiently give stimuli to your muscles to shape the body. Power bands are the ideal addition whether for rehabilitation after sports injuries for warming-up to strengthen the muscles or as extra training resistance. 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This set of resistance bands consists of 3 booty bands with different resistance levels: light medium and heavy. in short with these booty bands you train your buttocks as the name suggests but they are also very suitable for training your entire body effectively. 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This set of 3 bands is a part that should not be missing in your home gym. 3 bands 3 colors 3 different strengths and a wealth of variation and exercise options to get your body in shape. When you train with the women's health body soft resistance bands you train your entire body. Whether it concerns your leg butt arm or abs. This tool helps you to shape build muscle and above all lose weight. The most effective workout for your muscles with only 3 fitness accessories. it is perfect for a wide variety of stretching exercises and for warming up any individual muscle group. And that's not all: the higher resistance levels are the insider tip especially when you're on the road or want to get in shape at home in front of the tv. use the bands to mimic almost any piece of equipment in the gym. In this way you efficiently give stimuli to your muscles to shape the body. Power bands are the ideal addition whether for rehabilitation after sports injuries for warming-up to strengthen the muscles or as extra training resistance. The powerband with the comfortable fabric cover with its different intensity levels is an equipment that you should not miss. set of 3 different strengths   * magenta light 12-25 kg  * purple medium 18-36 kg  * violet heavy 22-56 kg","brand":"Women's health","offers":[{"title":"Default Title","offer_id":52873660957019,"sku":"4251563244073","price":32.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/women_s_health_soft_resistance_band_set_of_3_afbeelding_lr_1_aad778a0-e072-429f-a747-caa495308052.jpg?v=1777181806"},{"product_id":"t-grip-resistance-training","title":"T-grip - Resistance Training","description":"you can use the t-grip anytime anywhere at home in the office and anywhere on the go. 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Finally a carrying case has been added so you can use the t-grip anytime anywhere at home in the office and on the go.","brand":"T-grip","offers":[{"title":"Default Title","offer_id":52873664692571,"sku":"4260352628789","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/t-grip_vierkant_a287ee6e-b126-4c59-94ba-abbfd286580f.png?v=1777181895"},{"product_id":"iron-gym-resistance-tube-trainer-red","title":"Iron Gym – Resistance Tube Trainer - Red","description":"would you like to challenge yourself with an intensive workout wherever and whenever you want? this is no problem with the adjustable resistance tube with handles from iron gym. With this one simple fitness accessory you can easily create an intensive full body workout! tube trainer for an intensive workout a tube trainer with handle is a versatile training accessory. You can do countless exercises with the resistance band and train different muscle groups. For example work on your leg and arm muscles and shoulders use it for warm-up stretches or to gently build up strength again during rehab. There are so many training options and all with just one accessory. comfortable training the tube trainer contains two handles each made of a comfortable and non-slip size that fits in every hand. The resistance band is suitable for every athlete man or woman. In addition the resistance tube can be easily taken along thanks to its compact and lightweight size. This way you can easily create an effective training at home in the office or on vacation.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875933876571,"sku":"6430043471675","price":20.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/irg041_vierkant_d2a44688-dde7-430f-8e94-a0cc53c2f1e6.jpg?v=1777213779"},{"product_id":"iron-gym-excercise-bands-set-van-3","title":"Iron Gym – Excercise Bands – Set Van 3","description":"iron gym 3-piece resistance band set do you want to add an extra dimension to your exercises in the gym? or do you want to train even more intensively at home? then resistance band exercises are for you! these fitness bands ensure constant tension on your muscles effectively stimulating them. This three-piece set of fitness bands consists of three different resistance levels: light medium and heavy. fitness bands for warm-up training and rehabilitation you can use resistance bands in many ways. You can do individual exercises with the fitness bands or you can add them to for example your squat to make it a bit more challenging and intensive. You can use resistance bands for your training as well as your warm-up. In short you can endlessly vary your workouts with resistance bands. These resistance bands from iron gym come as a set of 3 bands with different resistances ranging from 2 to 8 kg. set of 3 bands   * light (2-3kg)  * medium (4-5kg)  * heavy (7-8kg)","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875935383899,"sku":"6430043471699","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/iron-gym-weerstandsbanden-rgz-yw-os_d537f945-f64b-49f3-afd1-7526c9dc2471.png?v=1777213783"},{"product_id":"iron-gym-verstelbare-weerstandsband","title":"Iron Gym - Verstelbare Weerstandsband","description":"do an intensive workout whenever and wherever you want? with the iron gym adjustable resistance band that's no problem. With this one simple fitness accessory you can do an intensive full body workout! with the resistance band you can do an intensive workout at home. But you can also easily take this resistance band with you to other places so that you can do fitness exercises there. You can do numerous exercises with the resistance band for different muscle groups. this iron gym resistance band is adjustable in length so it is suitable for everyone. the maximum length of the resistance band including handles is 136 cm.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875937120603,"sku":"6430043471934","price":20.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/tube-trainer-1_d2084e1c-67ca-47a9-b62d-893921d8bf05.jpg?v=1777213817"},{"product_id":"iron-gym-power-band","title":"Iron Gym - Power Band","description":"the iron gym power band is a great addition to any strength training or rehabilitation program. With the power band you can perform various exercises anytime and anywhere. This way you can use the band as a resistance band make your training more intensive and focus on your strength and endurance. In addition the power band can also be used as an aid to for example take your pull-ups and chin-ups to a higher level. attach the fitness elastic to the stretch bar and the workout can begin. In short use the resistance band during your workout and train various muscle groups such as your arms chest shoulders back and more! the dimensions of the iron gym power band are: 208 mm x 4.5 mm x 19 mm.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875938103643,"sku":"6430043471958","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/iron_gym_power_band_vierkant_5ed814ba-dbe6-4bf7-b931-0e2922fc08fe.png?v=1777213821"},{"product_id":"iron-gym-power-loop-bands-set-of-3","title":"Iron Gym - Power Loop Bands - Set Of 3","description":"resistance bands for a full-body workout these power bands with different resistance levels create resistance during exercise. Due to the constant tension on your muscles provided by the fitness bands the muscles are effectively stimulated. This set of resistance bands consists of 3 power loop bands with different resistance levels: light medium and heavy. Use the iron gym resistance bands for various exercises such as squats lunges bicep curls and much more. The different resistance levels allow you to adjust the intensity of your training. power loop bands for the gym or on the go these power bands are the perfect tool for a varied workout in the gym but they are also ideal for home or when traveling. They are lightweight and compact making it easy to take them with you wherever you go. Whether you are a beginner just starting to exercise or an experienced athlete these bands will support you. dimensions of the straps are: 22cm x 5cm","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875939414363,"sku":"6430043472627","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/iron_gym_power_loop_bands_vierkant_3a94634d-538d-4be5-b56b-49a5ffc99d1d.png?v=1777213830"},{"product_id":"iron-gym-resistance-band-yellow","title":"Iron Gym – Resistance Band - Yellow","description":"versatile resistance band the iron gym resistance band offers a versatile and effective way to create a full-body workout wherever you are. You can do countless exercises with the resistance band targeting different muscle groups. Work on your leg and arm muscles shoulders use it for warm-up stretches or gently build strength during rehabilitation. There are so many training possibilities all with just one accessory. anti-slip handles for comfortable training the tube trainer features two handles each made in a comfortable and anti-slip format that fits in any hand. Compared to traditional weights the resistance band is a convenient alternative. Due to its lightweight and compact design it's easy to take the resistance band anywhere. Whether you're looking for an effective way to train at home or a portable training tool for the gym the iron gym resistance band adapts to different fitness levels and training needs.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875939479899,"sku":"6430043472658","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/irg084_vierkant_85f3ebc4-18d1-4f41-b273-f474e5e10fdd.jpg?v=1777213835"},{"product_id":"iron-gym-body-toner","title":"Iron Gym - Body Toner","description":"train your buttocks inner and outer legs chest shoulders and arms with the iron gym body toner! the body toner is effective and easy to use and it strengthens your entire body.","brand":"Iron gym","offers":[{"title":"Default Title","offer_id":52875939840347,"sku":"6430043472832","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/irg093_body_toner_vierkant_44d4e1f6-ee9c-4c2f-9433-560487c58875.png?v=1777213839"},{"product_id":"5mins-shaper-resistance-bands-set-of-3","title":"5mins Shaper - Resistance Bands - Set Of 3","description":"thanks to these resistance bands you get even more out of your training with the 5mins shaper. 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With the wonder core genius you have an extensive training system at home. including genius app with over 100 exercises the wonder core genius is a fitness system that you can use multifunctionally at home for training. Thanks to the free wonder core genius app you can perform more than 100 exercises guided. If you want to work on your cardio in addition to training all important muscle groups then this fitness equipment is perfect for you. wonder core genius is suitable for all fitness levels and can be used with or without the app. After use all parts can be stored together as a compact package. transform the wonder core genius into 10 different training devices:   * ab roller  * twist board  * hand gripper  * exercise band  * balance board  * skipping rope  * ab roller plus  * rotating push-up bar  * full body exercise  * chest expander","brand":"Wonder core","offers":[{"title":"Default Title","offer_id":52888534417755,"sku":"8719128647029","price":116.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/wcg001_wondercoregenius_nl-eng.jpg?v=1777398558"},{"product_id":"wonder-core-power-loop-bands-light","title":"Wonder Core – Power Loop Bands - Light","description":"the wonder core power loop band resistance band are you looking for a versatile training accessory to effectively train your entire body? then look no further because the wonder core power loop band is the product you're looking for. This resistance band ensures that there is continuous tension on your muscles while performing different movements. In addition the fitness band is extremely versatile to use. Whether you want to increase your strength improve your flexibility or have an intense cardio workout this band is versatile enough to meet all your fitness needs. fitness elastic for resistance training a fitness elastic creates resistance during every exercise. As a result your muscles are continuously and effectively stimulated. You can determine the degree of resistance yourself and can be adjusted to your own level. So it doesn't matter if you are a beginner just getting into fitness or a seasoned athlete wanting to take it to the next level this fitness band will challenge you and help you reach your goals. booty band for a full body workout the power loop band is also very suitable to use as a booty band. Booty bands are very suitable - as the name suggests - to train your buttocks but they are also very suitable to train your entire body. A fitness elastic is therefore the perfect tool for a varied workout. Another great feature of a resistance elastic is its portable design. Its light weight and compact shape make it easy to take with you wherever you go whether you're training at home in the gym or traveling. 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