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Exercițiile cu gantere dezvoltă și întăresc în primul rând mușchii corpului superior, adică brațele, tricepșii, bicepșii și pieptul, dar ajută și la lucrul la coordonarea mișcărilor și la îmbunătățirea fitnessului. Dacă abia începi cu exercițiile, acest aparat este perfect pentru tine cu ajutorul lui, vei începe să te obișnuiești cu anumite grupe musculare la un efort sporit și vei fi pe drumul tău spre a începe antrenamentele mai dure. 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Whether you train your arms shoulders legs stomach or back it is all possible with these handy dumbbells. non-slip dumbbells thanks to the neoprene coating and design the dumbbells lie firmly in the hand and the anti-roll design means they don't roll away. Moreover the dumbbells are available in different weights so that they can be used by any athlete.","brand":"Wonder core","offers":[{"title":"Default Title","offer_id":52888539693403,"sku":"8719128649269","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/woc091_wonder_core_neoprene_dumbbell_0_5kg_f9aa574e-1041-4f23-87f4-fe209b66d56d.png?v=1777398808"},{"product_id":"wonder-core-power-coating-kettlebell-4kg","title":"Wonder Core - Power Coating Kettlebell - 4kg","description":"whether you have a high-intensity circuit training a flexibility training or a strength training kettlebells can be easily incorporated into any fitness routine. This makes kettlebells the ideal all-in-one tool for a comprehensive full-body workout.the wonder core power coating kettlebell enables intensive training of the whole body. Easily train your arms back shoulders hips legs and butt because with countless exercises and targeted movements you can target almost every muscle in your body. A training tool for a real full-body workout.this power coating kettlebell is the right tool for improving your fitness and for building strength. In addition the kettlebell has a as the name suggests a powerful coating so that the kettlebell can take a beating. This kettlebell is also available in different weights making them suitable for every athlete.the weight of this kettlebell is 4 kg.","brand":"Wonder core","offers":[{"title":"Default Title","offer_id":52888539726171,"sku":"8719128649276","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/0219\/4369\/files\/woc096_wonder_core_power_coating_kettlebell_4kg_1_8d2708a4-d800-49db-a0a1-e3efb2eeb88b.png?v=1777398813"}],"url":"https:\/\/www.glemoshop.com\/ro\/collections\/greuta%c8%9bi-libere.oembed?page=2","provider":"Glemo","version":"1.0","type":"link"}