Powercore Sports Performance Band – White – M/l

powercore wristband improves sports performance the powercore is a special bracelet that has a positive effect during exercise. By wearing the band you improve sports performance balance stability and coordination increase your core strength and reduce injuries. The secret of the band lies in proprioception. what is proprioception? proprioception is a sense that is important for the balance and motor skills of the body. The proprioceptive system is located in our muscles and joints. It provides a sense of body awareness and regulates the pressure and force of the body. The proprioceptive signals from the joints muscles tendons and skin are essential for movement. The loss of proprioceptive awareness can impair control of muscle tone interfere with reflexes and severely impair voluntary movements for example a professional athlete has a high degree of proprioceptive awareness. While one's proprioception may not match that of a professional athlete working on your proprioceptive skills - such as coordination balance and speed - will make a difference in all of your daily activities fitness and sports activities. how can powercore improve my performance? the science behind powercore taps into the body's ability to increase self-awareness. Developing high-level proprioceptive awareness will improve athletic performance such as footwork hand-eye coordination core strength and agility. The patented biofeedbac technology developed by professor malcolm pope has been carefully incorporated into the powercore wristband. Wear the wristband on your dominant hand every time you exercise or engage in daily activities. Make sure the actuator nodules are in contact with your skin. Over time your proprioception awareness will increase which will improve your sports performance.