Women's Health - Balance Ball

bad posture and all its problems are more and more common complaints. That is precisely why it is important to work well on your balance and muscle building. The women's health balance ball helps you improve your coordination balance strength and endurance during training. You can also train your arms with the adjustable resistance bands that are attached to the sides. You also improve your core posture and movement quality with this balance trainer. thanks to the included hand pump you can easily pump the ball up so that you can start training immediately. The bottom of the ball has a non-slip finish that prevents the ball from slipping during intensive training.