Iron Gym – Toning Ball – 1kg

iron gym soft weight ball the iron gym toning ball is a soft weight ball specially designed for balance coordination and flexibility workouts. The training ball is multifunctional and can be used for training different muscle groups but also during physiotherapy and rehabilitation. In addition toning balls are often used as an alternative to regular weights or dumbbells during for example yoga and pilates. In addition the weight ball can also be used as a hand trainer to improve squeezing and gripping strength. toning ball for a varied workout using a fitness ball is to improve and train your balance strength stability coordination and endurance. By adding a weight ball to your workout you achieve better body control and strengthen the entire body. Combine the medicine ball with other fitness accessories and create a varied and functional training wherever you are. safe training weight the training ball has a soft and non-burst exterior. In addition to offering a more fluid movement over a standard dumbbell the soft weight design is safer reducing the risk of damage or injury if the weight falls. The shape also provides durable and controllable support for your exercises.